As always, I usually start my days with Youtube videos. Now that I coach one of my little ones’ soccer team, I also watch soccer videos. Today I also watched one about training. In the video, they explained the importance of training with only one repetition to gain strength.
Applying this to the professional world
It’s something I’d heard once before recently and it surprised me. At the time, they talked about pull-ups. Something as small as just one repetition helped you over time to be able to do 10-20 repetitions in a row. It’s funny how much impact doing this small thing has on doing the big thing.
I must say that I am a true believer in south africa whatsapp number data the old school. I attach great importance to being on time. If we are not capable of doing something as small as just arriving at the office on time, how are we going to be able to do something bigger?
It’s the little things that make a difference
- Handing over a task that requires minimal or even what are your best performing pieces zero time investment to the next person who takes it up and/or depends on it.
- Actively practice .
- Don’t leave tasks open when you go on vacation because you have meticulously planned your absence.
- Etc.
Being more detailed requires more time. It’s like being part of a football team. Sometimes you have to run more not to receive a pass, but to create space for other players.
Creating spaces, creating opportunities
That last one sums it up pretty well. You create space uk data for the whole team by thinking more about the next step than finishing your task at that moment. Those little things add up over time. You create opportunities that arise. You create an incredibly solid foundation that allows you to put any heavy stuff on top of it. It’s not going to break.
These are things that you may understand when you are still young but that you don’t internalize until later. The sooner you apply them, the better.